Who it's for: Anyone thinking about therapy with me
A relaxed phone call to talk about what's going on and see if we're a good fit. No pressure, and no prep needed.
Who it's for: Women dealing with anxiety, people-pleasing, burnout or life changes
Weekly sessions where we talk through what's weighing on you and practice skills you can use right away. Most clients meet weekly at first, then every other week.
Price
$165per session
Who it's for: Anyone who wants focused, structured help with anxiety
Eight weekly sessions built around one goal: learning the tools that quiet anxiety. You'll get a simple workbook to keep.
Price
$1,240paid in 2 partsSave $80
Who it's for: Moms in the first two years after a baby
A calm hour to talk about the overwhelm, guilt and “who am I now?” feelings that come with a new baby. Babies are welcome in online sessions.
Price
$165per session
I'm private pay and out of network. I can give you a superbill to submit to your insurance for possible reimbursement.
For the racing thoughts, the constant what-ifs and the feeling that you can never fully relax.
Learn More about anxiety therapy for womenQuestions
You don't need a crisis to start. If you feel stuck, tired or anxious more often than not, that's reason enough.
I'm out of network, but I can give you a superbill to submit to your insurance. Many plans pay back part of the cost, so check with yours.
For most people, yes. Many clients like doing sessions from home, and you can switch between online and in person.
It depends on what you want to work on. Many clients feel a real difference within 8 to 12 sessions.
Yes. What you share stays between us, with a few legal exceptions I'll explain at your first session.
Please give 24 hours' notice to cancel or reschedule. Late cancellations are charged the full session fee.
If we're not the right match, I'll help you find a therapist who is.
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